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Regardless of physical ability, everybody can enjoy the benefits from physical activity. As an exercise, biking contributes to improved cardiovascular health, increased muscle mass, improved coordination, and weight loss. For an adult with power, balance, or mobility challenges, the stability and comfort of an adult trike provides the opportunity to reap the benefits of biking, without a lot of the tip-risk associated with a traditional two-wheeled bike.

What's an adult tricycle?

Adult tricycles, additionally called adult trikes, three-wheeled bikes, and adaptive tricycles, are three-wheeled self-propelled cycles which can be a fantastic option for individuals who have balance or coordination points, but maintain the ability to perform the pedaling and braking required for a trike. They often have an upright sitting position and three giant wheels, one in front and in back.

What should I look for when shopping for a tricycle?

The principle considerations when buying an adult trike are its seat fashion and handlebar type. Below, we will clarify all the seat positions, handlebar types, and other vital options to consider!

Upright Tricycle

With the exception of the extra rear wheel, upright adult tricycles are much like customary bikes. They look like the trikes most people think of for children, only bigger. A rider mounts and dismounts simply with the step-by way of frame, and is seated in an upright position while riding. These adult tricycles usually come with baskets for carrying things, so that they’re great for running round town, but they’re not designed for cycling as a sport.

Pros

Easy to mount and dismount

Seated in an upright comfortable position

Storage for carrying additional items

Super stable and tip-resistant

Cons

More for getting round than for train or sport

Not as simple to pedal as different designs

Semi-Recumbent Tricycle

A semi-recumbent bike is ideal for taller folks or anyone who finds it tough to pedal a typical adult trike but must not be as low to the ground as a fully recumbent trike. This design presents the stability of an upright tricycle with simpler pedaling and steering because the seat is located farther back. Most riders will discover this design comfortable and user-friendly, and these adult trikes are less likely to cause back pain than upright models and can accommodate higher weight limits.

Pros

Seat location makes pedaling and steering simpler than an upright trike

Stable and tip-resistant

Much less back strain than upright models

Combines options of upright and recumbent models

Good choice for bigger or taller riders

Cons

Not the best choice for sport cycling

Not your best option for shorter riders

Recumbent Tricycle

On a recumbent trike, the rider sits low to the ground in a reclining position, with the rider’s body weight evenly distributed over a larger area. This weight distribution and help of the backbone in a neutral reclined position makes this fashion an awesome alternative for people who suffer from back pain. There are many handlebar styles available, but instead of entrance-mounted handlebars, most recumbent trikes have levers on either side of the seat for steering. These trikes are low to the ground and excellent for sport biking.

Pros

Best for sport cycling

Supports spine in impartial position to lower back pain

Stable anti-tip design

Best design to steer and pedad

Cons

Not a good choice for errands or just running round

Least budget friendly design

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